Hello there, 

Thought I’d introduce myself. I have been on Tumblr for quite some time but with a different blog. I wanted to set this one up for myself as motivation to lose weight. I have been losing weight since June very slowly but now I have upped my game. I have been losing weight well for about three weeks. 

I have alway seen a Yo-Yo dieter and right now I am at the opposite end of the scales to what I want to be. So I have decided to stop being a yo-yo dieter. I have decided to do this healthier and sensibily so that my weight loss will be permanent and not just for a year or four years etc but for life. 

My metabolism, as you can guess, is pretty mucked up due to all this yo yo dieting so it doesn’t take much for me to gain weight and takes a lot for me to lose weight. So I am eating minimally (Which I do not recommend) but allowing myself a treat day once in a while and not making myself miserable (a far cry from any of my diets before). Also once I get to my goal weight I will be working to maintain it by increasing my diet bit by bit and when I gain weight reducing it. And hopefully my metabolism will return back to normal. 

I will be keeping this blog up to date every 2-5 days. I will be reblogging inspiration pictures and quotes all the time and I hope you will enjoy :) 

Love x